Your brain is a complex and fascinating organ. Your entire body depends on it staying healthy and flexible. The human brain represents 3% of your body mass but uses 25% of available cholesterol. Since 60% of your brain is fat and every tissue in your body uses it as a building block, you require the right quantities of healthy fats to boost brain health.
Unfortunately, in the last few decades, the low-fat health trends caused gradual brain starvation. The result is an epidemic of neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and other forms of dementia.
To protect this critical organ and boost brain health, you need healthy fats.To protect your brain and boost brain health, you need healthy fats. #HealthyFatsPleaseClick To Tweet
Currently, more than 44 million people have Alzheimer’s or a related dementia around the world. There are many who haven’t been diagnosed. The World Health Organization (WHO) estimates that those numbers will triple in the next thirty years.
Where Did We Go Wrong?
Per diet trends and even the food pyramid you learned in school, the population consumes more carbohydrates than any other nutrient. Since the late 1970s, the American diet has embraced massive quantities of sugars and carbs. The balance our bodies require was drastically adjusted.
Doctors and scientists around the world claimed fat was the enemy and should be removed from all aspects of your diet. Fat, they claimed, was the culprit behind heart disease and so much more.
Healthy fats such as butter and coconut oil were replaced with hydrogenated oils and margarine. All fat was removed from mainstream foods (like yogurt) that provided healthy, natural fats.
Getting rid of all the fat and replacing it with a heavy carbohydrate load solved our health issues, right? No more heart disease?
Nothing could be further from the truth. Five decades later, we have serious health epidemics on our hands. Heart disease, cancer, diabetes, obesity, auto-immune disease, and conditions that slowly rob us of brain cognition.
Our bodies are starving.
Every cell membrane inside you needs fat. Your brain, lungs, and skin need fat. Your supply of estrogen, testosterone, progesterone, cortisol, and dehydroepiandrosterone (DHEA) depend on the right balance of healthy fats and cholesterol in your system.
Not junk food fat. Not fast food drive-through fat. Not pre-prepared frozen garbage fat. Healthy fat.
Boost Brain Health and Improve Mental Clarity
Have you ever experienced brain fog or the inability to focus? Mental and physical fatigue are becoming common in our modern world. Poor diet, lack of sleep, and draining lifestyle habits make it hard for your brain and body to keep up.
It may be time to fatten up your brain.
Healthy fats such as capric and caprylic acid – found in coconut oil – are essential to neuron signaling and cognitive performance. The liver rapidly metabolizes these beneficial fats, giving you instant energy.
Your brain uses this fuel (also known as ketone bodies) as an alternative higher performance fuel source rather than relying on glucose (sugar). Ketones provide a rejuvenating effect by boosting mental energy, enhancing cognitive function, and even improve mood.
Your liver makes 75% of the cholesterol your body must have to work properly but you have to get the rest from your diet.
Insufficient healthy fat intake has been linked to…
- Excessive hunger and poor eating habits
- Skin conditions
- Vitamin deficiency
- Inability to regulate internal body temperature
- Mental fatigue, poor memory, or slower reflexes
- Erratic cholesterol and triglycerides
- Depression, mood swings, or other mental disorders
- Irregular menstruation and infertility
- Loss of bone density
- Lower libido
- Higher risk of cancer
- Higher risk of heart disease
Depriving your body of necessary healthy fats through your diet doesn’t stop it from getting what it needs. It simply robs it from your endocrine system. This directly impacts the health of your thyroid, pineal gland, pancreas, and ovaries. That affects your entire hormone balance.
Michelle Peck of Women to Women explained, “America has been on a low-fat diet for over 30 years. Yet we’re fatter than ever, we have an epidemic of diabetes, and our cholesterol levels are rising, not falling. Low-fat diets can actually disrupt our normal endocrine balance.”
Dropping all the fat from your diet stresses out your liver and it starts producing more to compensate for the perceived “famine.” This throws all your basic functions into chaos.You need fat. Not junk food fat. Not fast food drive-through fat. Not pre-prepared garbage fat. #HealthyFatsPleaseClick To Tweet
You Need Fat…Seriously
Sources of healthy fats are critical to boost brain health, live longer, and keep your system in balance day after day. You need real food and pure healthy fats your body can use to improve metabolism and protect your most valuable organs.
If you aren’t absolutely certain you’ll get what you need through diet, that’s okay. If you don’t think you’ll take a few tablespoons of coconut oil every day, that’s okay. There’s an easy way to give your body the healthy fats it needs and give your brain health a boost.
Cocology Elixir is diabetic, ketogenic, and paleo-friendly. It has zero added sugar and is the equivalent of 5 tablespoons of pure, unprocessed coconut oil (a perfect healthy fat).
Our innovative formula lets the caprylic acid dive into your bloodstream and get straight to work. A quick shot of brain boosting, DNA protecting power that tastes like vanilla crème.
Packed with powerful caprylic acid, astaxanthin, vitamin A, vitamin E, and vitamin D3, Cocology Elixir is pure, brain health-boosting fuel.
Don’t be afraid of fat. Get the right ones in your diet right now.Don’t be afraid of fat. Get the right ones in your diet right now. #HealthyFatsPleaseClick To Tweet